Are you worried about getting grey hair when you are young? Here is a guide to know the causes of white hair and easy ways to prevent it naturally with wellhealthorganic.com.
Are you a kid who is worried about getting gray hair too soon? Do you want to know why some young people get gray hair and how to stop it from happening? Well, you’re in luck! Keep reading to learn why hair turns white when you’re young and how to keep it from happening.
But first, let’s explain what happens when hair turns gray.
As you get older, your hair may start to turn grey. This happens because the pigment in your hair follicles, which gives your hair its color, starts to fade away as you age.
What makes someone have white hair when they are young? It’s because of something called genes, which are like instructions that tell our bodies how to look. Some people have genes that make their hair turn white earlier than others.
Also Read: rajkotupdates.news/watchgpt-app-apple-watch-users
What reasons white hair in young age?
Genes
One reason why people’s hair turns gray early is because of their family genes. These genes can cause problems in the cells that make hair color, making them not work right and causing hair to turn gray early.
Sometimes, the genes you get from your parents can make your hair turn grey, even when you’re young. It’s like a game of chance, and you happened to get white hair when you were only 15.
Your genes decide what color your hair will be, so it’s hard to change it. But don’t worry, there are lots of ways to temporarily change your hair color if you want to. If you’re worried about gray hair, you can hide it by coloring your hair a different color.
Diet
Eating healthy food to keep your body strong and healthy.
Eating unhealthy foods like processed snacks, sugary drinks, and too much salt can make your hair turn grey faster. This is because these foods create something called free radicals in your body that can change the color of your hair. So, it’s important to eat healthy foods to keep your hair healthy and prevent it from turning grey.
Stress
Stress is when you feel worried or anxious because of something happening in your life. It can make you feel upset or overwhelmed.
When you feel stressed for a long time, your hair might turn gray before it’s supposed to. Even if you have a busy family life or feel tired from working too much, stress can make your hair turn gray faster. This happens because stress can make the cells in your hair follicles run out, so your hair turns white.
Due to Vitamins and minerals deficiency
When our bodies don’t have enough vitamins and minerals, it’s like missing important pieces to complete a puzzle. Just like how we need all the puzzle pieces to see the full picture, our bodies need all the vitamins and minerals to stay healthy and grow properly.
When the little pockets where hair grows (called follicles) turn white, it can happen because the body doesn’t have enough iron, folate, vitamin D, or vitamin B12. When hair turns gray before someone gets old, it can be because they don’t have enough folic acid and biotin in their body.
Oxidative stress
Oxidative stress is like when too many bad guys called free radicals attack your body. Free radicals are like bullies that can damage your cells and make you sick. But don’t worry, your body has good guys called antioxidants that can fight off the free radicals and keep you healthy.
Hair products containing chemicals
White hair happens when our body gets stressed out by harmful molecules called free radicals. These free radicals can cause damage if there aren’t enough antioxidants to fight them off. When there’s too much damage from free radicals, it can lead to our hair turning white before we get old. This can also happen with a condition called vitiligo, where the hair follicles get destroyed because of too much damage from free radicals.
Hair products that have chemicals in them.
Using certain hair products like shampoo and conditioner can make your hair turn grey sooner because they have chemicals that stop your hair from making melanin. If you dye your hair a lot with bleaching agents or hydrogen peroxide, it can also make your hair turn white.
Large Smoking
Smoking is when someone breathes in harmful chemicals from a burning cigarette or other tobacco product. It can make you sick and cause serious health problems.
Smoking is not good for your health, and it can also make your hair unhealthy. When you smoke, the blood vessels that bring blood to your hair get smaller, so less blood can reach your hair. The harmful stuff in cigarettes can also hurt the hair roots, which can make your hair turn grey earlier than normal.
Hydrogen peroxide
Hydrogen peroxide is a special liquid that can help clean and heal things. It has a lot of tiny bubbles that can get rid of germs and dirt. It’s like a superhero for keeping things clean and making them feel better.
Your hair naturally makes a chemical called hydrogen peroxide that can build up and make your hair turn gray or white. If you remove this build-up, your hair may go back to its original color.
Medical conditions
There are a few different illnesses or problems that can happen to our bodies.
Sometimes, when people have certain health problems like issues with their thyroid or their immune system, it can make their hair turn white earlier than it should. This happens because these problems can cause inflammation in their body, which can affect the color of their hair.
Your hair color can be affected by your thyroid gland. If your thyroid isn’t working properly, it can cause your hair to turn grey because of changes in your hormones and melanin production.
Also Read: rajkotupdates.news/the us is on track to grant more than 1 million visas to indians this year
How to prevent gray or white hair from a young age
These tips can help you make your white hair go away.
- Don’t use shampoo every day because it has chemicals that can make your hair fall out. Instead, use a gentle shampoo that is made from natural ingredients.
- Choose natural hair dyes like tea and coffee. Boil them for 15 minutes, let them cool, and then add essential oils.
- Try using natural conditioners like a mixture of gooseberries, black walnuts, and essential oils to make your hair soft and prevent it from turning gray too soon.
- Eating dark chocolate can help stop hair from turning gray. It has something called copper that makes our body make more melanin, which keeps our hair color nice and dark.
- Eat foods that have a lot of vitamin B12, like cheese, avocado, oranges, and plums. This will help keep your hair from turning white and keep your scalp healthy.
- Henna is a natural dye that can help heal your scalp. By putting henna on your hair once a week, it can stop your hair from turning white too early. It can also make any white hair you already have go away.
- Using oils like olive and almond can make your hair and scalp healthy. If your hair is damaged, using special oils made from plants can help fix it. Oiling your hair is a great way to get rid of white hair and stop it from happening when you’re young.
As we get older, our hair can turn gray. Sometimes, the color can even turn white when we’re in our 20s or 30s. This is mostly because of getting older. While you can’t completely change your hair back to its original color, you can try eating healthy and taking care of yourself to slow down the graying process. It might take a while to see any changes, so be patient.
FAQ: wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally
Why do some people have white hair when they are young?
Not getting enough vitamin B-12 can make your hair turn white when you are still young. Vitamin B-12 is really important for your body. It helps you have energy, helps your hair grow in a healthy way, and gives it color too.
Can hair that is white become black again?
A study in 2016 looked at how to make gray hair turn back to its original color by studying the cells that give color to hair. They found certain pathways in the cells that could help create a treatment to bring back the color in hair.
If someone has gray hair, it can sometimes be fixed so it becomes black again with the right help. But if the reason for the gray hair is because of genes or getting older, it’s not likely to change back. However, if you eat healthy food and take good care of your hair, you can make the gray hair come slower.